Kraft singles has been a classic American cheese product for over 60 years. Three generations of Americans have been using Kraft Singles in billions of sandwich melts and burgers over the years.
The product’s full name is Kraft Pasteurized Processed Cheese Product. It cannot be called cheese because less than 51% of it is actually cheese. The rest is composed of other ingredients.
A single slice of this processed cheese product has 70 calories, 45 of them from fat. The saturated fat in just one slice is 3 grams and accounts for 15% of the maximum daily consumption. That same slice accounts for 11% of the recommended daily sodium max.
On the positive side, 4 slices will give you 100% of your daily calcium requirement.