Remember we mentioned earlier that a study found that people who eat sweets in the morning tend to be slimmer than those who starve themselves? Here's more good news for your sweet tooth. A new study by UC San Diego found that people who ate chocolate 5 times a week have a BMI that is 1 point lower than those who didn't.
The link has not been explained yet, but the early theories suggest that certain types of calories might be good for health. Chocolate has been shown to have an effect in reducing heart disease.
A full study that has a control group of people eating and not eating chocolate and controlling for diet and exercise needs to be made to draw final conclusions, but it's looking up for chocolate lovers everywhere!