Every two hours per day spent watching television increases your chances of getting diabetes by 20%!
A meta-analysis of studies found that in a group of television-watchers, there was a correlation between the amount of television watched and their propensity for developing life-threatening health conditions. On average, every 2 hours of television viewing added to a daily routine increased the risk of type 2 diabetes by 20%, cardiovascular disease by 15, and overall mortality by 13%. The good news is, you can cut your risk of becoming diabetic by one fifth, simply by watching less television!
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